Quit smoking support

Quitting smoking is one of the most beneficial and important steps you can take to improve your health and your chances of living a longer and healthier life. Most smokers want to quit, research shows that more than 75 per cent of smokers have made at least one attempt to quit smoking.

When you decide you’d like to become a non-smoker it often helps to formulate a plan before you attempt to quit. There is a range of support available to give you the best chance of succeeding, such as the Quitline.

It’s important to remember you’re not alone when quitting smoking.