What do you think are the biggest factors that affect men’s health?
While there are some biological factors at play the biggest threats are from lifestyle choices. By smoking, drinking too much, eating poorly, not exercising enough and not paying attention to their health men put themselves in danger of developing all sorts of health problems.
But don’t panic, many causes of serious illness are preventable and you can start improving your health right now. You don’t have to become a health nut, but by making some simple changes to your lifestyle you can help improve your chances of living a longer, healthier and happier life.