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Salad & vegies

Salad & Vegies

Delicious salads and colourful vegies add crispness, flavour and variety to your meals. Vegie salads and recipes featured here reflect traditional dishes from a variety of cultures. They are eaten as side dishes and are lower in energy (kilojoules), sodium and fat than their traditional counterparts.

Recipes from Healthy Food Fast © State of Western Australia 2011, reproduced with permission.

 
7 minutes preparation
& 10 minutes cooking
17 Serves of fruit and vegetables
 
10 minutes preparation
& 45 minutes cooking
19 Serves of fruit and vegetables
 
5 minutes preparation
& 8 minutes cooking
5 Serves of fruit and vegetables
 
10 minutes preparation
& 20 minutes cooking
6 Serves of fruit and vegetables
 
8 minutes preparation
& 6 minutes cooking
16 Serves of fruit and vegetables
 
10 minutes preparation
& cooking
6 Serves of fruit and vegetables
 
8 minutes preparation
& cooking
8 Serves of fruit and vegetables
 
10 minutes preparation
& cooking
14 Serves of fruit and vegetables
 
8 minutes preparation
& 6 minutes cooking
13 Serves of fruit and vegetables
 
10 minutes preparation
& 10 minutes cooking
8 Serves of fruit and vegetables

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