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Get the facts

Are you shacking up with shows, hooking up with gaming, binging burgers, or falling for fizzy drinks? Whatever your unhealthy relationship is, it’s time to end it. Check out the facts below to see what they do to your body and how to dump the junk. You’ll be on your way to a happier, healthier you! Nice one.

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Effects on your body

Unhealthy relationships with junk food, sugary drinks, and an inactive lifestyle don’t just lead to weight gain. Click around the image to take a look at how different parts of your body are affected and what can happen if you don’t ditch them.

Couple standing together