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Apple and Ginger Water
  • 1 jug plain water (approximately 1.5L), either tap or sparkling
  • 1 apple (skin on) sliced
  • 3cm piece of ginger, peeled and sliced into thin strips like match sticks
  1. Pour water into jug
  2. Add in sliced apple and ginger
  3. Mix water, apple and ginger together
  4. Add a handful of ice cubes

Equipment List

  • Chopping Board
  • Vegetable knife
  • Water jug

Nutrition Information

418mL Quantity per serving Quantity per 100g
Energy 78kJ 19kJ
Protein 0.1g 0g
Fat, total 0g 0g
— Saturated 0g 0g
Carbohydrate 4g 1g
— Sugars 3.95g 1g
Fibre 0.9g 0.2g
Sodium 11.70mg 2.82mg