Skip links and keyboard navigation

Apricot Lassi
  • 2 cups canned apricot, with juice
  • 1 teaspoon honey (optional)
  • 1 cup low-fat vanilla yoghurt
  • 6 ice cubes
  1. Blend all ingredients in a food processor until foamy.
  2. Serve immediately.

Storage Suggestions

Can be kept in refrigerator for up to 7 days.

Equipment List

  • Can opener
  • Blender

 

Acknowledgements

Queensland health acknowledges the development of the Healthy Food Fast cookbook by the Department of Health Western Australia. www.gofor2and5.com.au. Recipes from Healthy Food Fast © State of Western Australia 2011, reproduced with permission.

Nutrition Information


391g Quantity per serving Quantity per 100g
Energy 1058 kJ 270 kJ
Protein 8 g 2 g
Fat, total 1 g 0.3 g
— Saturated 0.74 g 0.19 g
Carbohydrate 46 g 11.78 g
— Sugars 46 g 11.78 g
Fibre 4.0 g 1.0 g
Sodium 80 mg 20.5 mg