Fresh fruit platter with yoghurt
Easy
4 servings
8 serves of fruit
15m preparation
Ingredients
- 2 medium red apples, cored, cut into wedges
- 2 medium oranges, peeled and sliced
- 2 medium peaches, sliced
- 1 punnet strawberries, washed and stalks removed
- 1 cup reduced-fat yoghurt
- 1 cup untoasted muesli
Method
- Arrange fruit on plates.
- Mix muesli with yoghurt and place on top of fruit.
- Serve immediately.
Process
Fresh fruit platter with yoghurt
Step 1
Pit stone fruit and slice.
Step 2
Place sliced apples in lemon water to stop them from turning brown.
Step 3
Cut skin off orange and cut into slices.
Step 4
Slice watermelon and use cookie cutters to cut shapes.
Step 5
Mix muesli with yoghurt and place on top of fruit.
Alternatives
- Use any combination of seasonal fruits such as mandarins, apricots, rockmelon, watermelon, passionfruit, blueberries, honeydew, pear, banana or canned fruit in natural juice.
- Replace muesli with pulp of 2 passionfruit or 2 tablespoon mixed nuts.
Storage Suggestions
Can be stored in the refrigerator for up to 3 days.
Equipment List
- Chopping board
- Large knife
Nutrition Information
| 385g | Quantity per serving | Quantity per 100g |
|---|---|---|
| Energy | 1268kJ | 330kJ |
| Protein | 12.0g | 3.0g |
| Fat, total | 7.2g | 1.9g |
| — Saturated | 1.6g | 0.4g |
| Carbohydrate | 41.5g | 10.8g |
| — Sugars | 29.3g | 7.6g |
| Fibre | 11.2g | 2.9g |
| Sodium | 78.4mg | 20.3mg |
