- Mash avocado and combine with tomato, garlic, lemon juice, onion and coriander.
- Season with pepper and enough chilli sauce to give a gentle ‘kick’.
Can be stored in refrigerator for up to 3 days.
- Chopping board
- Large knife
- Garlic crusher
- Medium sized bowl
Queensland Health acknowledges the development of the Healthy Food Fast cookbook by the Department of Health Western Australia. www.gofor2and5.com.au. Recipes from Healthy Food Fast © State of Western Australia 2011, reproduced with permission.
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