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Mango Delight Toast Topper 0001
  • 1 slice wholegrain bread, toasted
  • 2 tablespoons low-fat natural or Greek yoghurt
  • ¼ mango, peeled and sliced
  1. Spread yoghurt on cooled toast.
  2. Top with mango slices and serve immediately.

Alternatives

  • Substitute with any fresh summer stone fruit such as peaches or plums.

Storage Suggestions

  • Serve immediately.

Equipment List

  • plate
  • knife

Acknowledgement

Recipe from LiveLighter® campaign © State of Western Australia [2013] reproduced with permission.

Nutrition Information


151g Quantity per serving Quantity per 100g
Energy 715kJ 473kJ
Protein 7.9g 5.2g
Fat, total 2.8g 1.9g
— Saturated 0.8g 0.5g
Carbohydrate 25.8g 17.1g
— Sugars 13.0g 8.6g
Fibre 4.3g 2.8g
Sodium 190.5mg 126.1mg