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Combined 300g fruit listed below:

  • 65g raspberries
  • 90g mango
  • 75g white peach
  • 45g kiwi fruit
  • 25g blueberries
  1. Layer fruit into rainbow shape. Starting from the bottom, use in order: Blueberries, kiwi fruit, white peach, mango, raspberries.

Nutrition Information

Quantity per serving Quantity per 100g
Energy 313.20kJ 208.80kJ
Protein 1.49g 0.99g
Fat, total 0.25g 0.17g
— Saturated 0.02g 0.02g
Carbohydrate 13.87g 9.25g
— Sugars 13.48g 8.99g
Fibre 4.33g 2.89g
Sodium 2.20mg 1.47mg