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  • 4 slices raisin or fruit bread
  • ½ cup smooth low-fat ricotta cheese
  • 2 teaspoons honey or strawberry jam (optional)
  • ½ teaspoon ground cinnamon
  • 1 large banana, sliced
  • 125g strawberries, hulled and sliced
  1. Toast the slices of fruit bread.
  2. Mix ricotta with cinnamon and honey or jam in a small bowl.
  3. Spread toast with ricotta mixture.
  4. Layer banana and strawberries on top of toast and serve.

Storage Suggestions

  • Serve immediately.

Equipment List

  • Small bowl
  • butter knife
  • serving plate


Recipe from LiveLighter® campaign © State of Western Australia 2012 reproduced with permission.

Nutrition Information

247g Quantity per serving Quantity per 100g
Energy 1279kJ 518kJ
Protein 10.8g 4.4g
Fat, total 4.6g 1.9g
— Saturated 2.0g 0.8g
Carbohydrate 52.1g 21.1g
— Sugars 26.1g 10.6g
Fibre 5.0g 2.0g
Sodium 197mg 80mg