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Measuring table spoon of oil over cut vegetable in plastic bag

Healthy kitchen tips

What's the healthy way to oil veggies in a plastic bag?


  1. Peel and cut up vegetables.
  2. Place raw vegetables into a large ziplock bag.
  3. Measure 1 tablespoon of vegetable oil and pour it in bag.
  4. Drop in fresh or dried herbs of your choice.
  5. Seal the bag.
  6. Gently massage oil over vegetables.
  7. Pour into a roasting dish and place in preheated oven.